Add On, Kelp Powder

Smoothie add on, one per smoothie

Kelp, a type of seaweed, is bursting with benefits and is part of a list of supplements we should be incorporating into our diet on a daily basis. Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including:

• vitamin k
  
• vitamin a
• calcium
• iron
• magnesium

But what this sea superfood really excels at is its iodine content. In fact, it’s one of the best natural sources of iodine there is, giving it superhero hormone-balancing capabilities.