Gaiam Wellness No Knots Massage Ball, Relieve Tensions and Stiffness

Release muscle tension, relieve stiffness and work out those knots!  Our No Knots massage ball is a made from high-density rubber specifically designed for deep tissue massage. This massage ball is ideal for on-the-go use, anywhere at anytime.  Also included is an on-line guide that offers a selection of effective exercises.

 Features & Benefits

• Provides deep tissue relief
• Targets hard to reach areas
• High density for deep tissue massages
• Remove knots and reduce tightness
• Includes online exercise guide