Ceres Organics Coucous, 400g, Wholemeal
At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
Origin
Product of Canada/Italy, packed in New Zealand
Ingredients
100% Certified Organic Durum Wheat Semolina
Allergen Info
Contains gluten and wheat. Packed on the same line as products containing tree nuts and sesame.
Nutritional Info
Â
Serving size 50g (8 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 725 | 1450 |
| Protein (g) | 6.3 | 12.5 |
| Fat, total (g) | 1.1 | 2.2 |
| -Â saturated (g) | 0.3 | 0.5 |
| Carbohydrate (g) | 32.0 | 64.0 |
| -Â sugars (g) | 0.9 | 1.7 |
| Dietary Fibre (g) | 4.4 | 8.8 |
| Sodium (mg) | 0 | 0 |
Original: $6.42
-65%$6.42
$2.25Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
Origin
Product of Canada/Italy, packed in New Zealand
Ingredients
100% Certified Organic Durum Wheat Semolina
Allergen Info
Contains gluten and wheat. Packed on the same line as products containing tree nuts and sesame.
Nutritional Info
Â
Serving size 50g (8 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 725 | 1450 |
| Protein (g) | 6.3 | 12.5 |
| Fat, total (g) | 1.1 | 2.2 |
| -Â saturated (g) | 0.3 | 0.5 |
| Carbohydrate (g) | 32.0 | 64.0 |
| -Â sugars (g) | 0.9 | 1.7 |
| Dietary Fibre (g) | 4.4 | 8.8 |
| Sodium (mg) | 0 | 0 |
