Ceres Organics Whole Buckwheat 450g, Cook Me in 15 Minutes!

Our buckwheat will make your heart skip a beat, not literally (that would be mega concerning), but figuratively, as it brings a wholesome, nutty punch to your meals.

Now, we must inform you that buckwheat has nothing to do with wheat, it’s actually a fruit seed related to rhubarb and sorrel – what a sneaky seed! This means it’s a top choice if you’re avoiding gluten, or if you just want a nutritional powerhouse on your plate.

Origin

Product of China, packed in New Zealand

Ingredients

Certified Organic Whole Buckwheat

Allergen Info

Product contains gluten at less than 20ppm.

Nutritional Info

Serving size 50 g (9 servings per pack)

	Avg per Serving	Avg per 100g
Energy (kJ)	745	1490
Protein (g)	5.4	10.8
Fat, total (g)	1.0	1.9
- saturated (g)	0.5	1
- trans (g)	0	0
Carbohydrate (g)	31.4	62.8
- sugars (g)	1.5	3
Dietary Fibre (g)	5	10
Sodium (mg)	4	8